|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CEREAL,VARIETY |
SERVING |
97 |
0 |
116 |
0.97 |
4.04 |
7.21 |
453 |
9.77 |
1.35 |
22.60 |
0.56 |
0.30 |
|
Cinnamon Texas Toast |
Piece |
370 |
0 |
436 |
2.00 |
1.45 |
64.25 |
100 |
0.00 |
3.00 |
53.94 |
17.00 |
3.00 |
|
Breakfast Pak - MS |
Serving |
315 |
210 |
234 |
1.80 |
2.15 |
26.96 |
490 |
1.32* |
10.27 |
54.32 |
8.05 |
3.01 |
|
Wednesday Breakfast Side w1 |
Servings |
154 |
8 |
318 |
1.25 |
0.57 |
152.20 |
143 |
3.30 |
5.62 |
20.32 |
5.79 |
2.01 |
|
FRUIT JUICE,ASSORTED |
4 fl.oz. |
64 |
0 |
5 |
0.28 |
0.24 |
13.14 |
59 |
24.46 |
0.47 |
15.62 |
0.17 |
0.02 |
|
Milk, Lowfat White 1% |
1/2 pint |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |