|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Crispy Chicken Sandwich |
Sandwich |
525 |
50 |
837 |
6.35 |
3.37 |
101.36 |
430 |
3.26 |
25.26 |
63.11 |
21.06 |
4.01 |
|
Corn Dog, Chicken |
Serving |
280 |
45 |
830 |
1.00 |
3.60 |
60.00 |
0 |
0.00 |
10.00 |
26.00 |
15.00 |
4.50 |
|
Chicken Caesar Salad/ ms |
Salad |
500 |
85 |
1596 |
6.04 |
3.15 |
281.44 |
17516 |
59.08 |
28.98 |
38.85 |
26.81 |
8.80 |
|
Buffalo Chicken Salad / ms |
Salad |
676 |
110 |
1290 |
8.43 |
2.92 |
195.68 |
17082 |
48.86 |
30.09 |
63.14 |
36.47 |
9.82 |
|
Veggie Entree Salad |
Salad |
574 |
93 |
1264 |
7.25 |
3.08 |
347.05 |
15287 |
41.16 |
16.82 |
55.06 |
34.25 |
12.51 |
|
Tuna Salad Sandwich |
Sandwich |
542 |
25 |
1060 |
4.13 |
3.42 |
108.58 |
198 |
0.56 |
26.82 |
60.09 |
19.81 |
2.47 |
|
Turkey & Cheese Sandwich |
Sandwich |
366 |
30 |
779 |
2.00* |
2.28* |
94.42* |
0* |
0.34* |
23.44 |
37.30 |
12.75 |
5.26 |
|
Ham & Cheese Sandwich |
Sandwich |
381 |
48 |
1495 |
2.00* |
1.80* |
80.00* |
0* |
0.00* |
23.08 |
38.01 |
14.11 |
6.06 |
|
Peanut Butter & Jelly |
Sandwich |
501 |
0 |
398 |
4.38 |
2.96 |
101.87 |
0* |
3.52 |
16.24 |
71.85 |
18.28 |
3.32 |
|
Strips of Fire Soft Tacos |
Entree |
400 |
62 |
766 |
3.11 |
2.85 |
194.16 |
1689 |
16.26 |
19.38 |
41.33 |
17.35 |
5.79 |
|
Thursday Fruits & Veggies |
1/2 cup |
58 |
1 |
73 |
1.74 |
0.50 |
16.43 |
2708 |
8.90 |
1.30 |
10.71 |
1.57 |
0.41 |
|
Thursday Side Items |
1/2 Cup |
97 |
0 |
197 |
2.17 |
0.93 |
15.67 |
167 |
0.11 |
2.48 |
17.03 |
2.02 |
0.50 |
|
Milk, Chocolate Fat Free |
8 oz. |
140 |
5 |
170 |
0.00 |
0.00 |
250.00 |
500 |
2.40 |
8.00 |
28.00 |
0.00 |
0.00 |
|
Milk, Lowfat White 1% |
1/2 pint |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |