|
Recipes |
Portion Size |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CEREAL,VARIETY |
SERVING |
97 |
0 |
116 |
0.97 |
4.04 |
7.21 |
453 |
9.77 |
1.35 |
22.60 |
0.56 |
0.30 |
|
Bagelers |
Bar |
190 |
15 |
230 |
3.00 |
1.44 |
20.00 |
100 |
0.00 |
6.00 |
31.00 |
6.00 |
3.00 |
|
Breakfast Pak - MS |
Serving |
315 |
210 |
234 |
1.80 |
2.15 |
26.96 |
490 |
1.32* |
10.27 |
54.32 |
8.05 |
3.01 |
|
Monday Breakfast Side w1 |
Servings |
220 |
15 |
219 |
1.67 |
0.64 |
157.11 |
215 |
1.64 |
8.48 |
15.30 |
14.50 |
4.54 |
|
FRUIT JUICE,ASSORTED |
4 fl.oz. |
64 |
0 |
5 |
0.28 |
0.24 |
13.14 |
59 |
24.46 |
0.47 |
15.62 |
0.17 |
0.02 |
|
Milk, Lowfat White 1% |
1/2 pint |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |