Middle School Breakfast

Monday, Aug 23, 2010

Recipes

Portion Size

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CEREAL,VARIETY

SERVING

97

0

116

0.97

4.04

7.21

453

9.77

1.35

22.60

0.56

0.30

Bagelers

Bar

190

15

230

3.00

1.44

20.00

100

0.00

6.00

31.00

6.00

3.00

Breakfast Pak - MS

Serving

315

210

234

1.80

2.15

26.96

490

1.32*

10.27

54.32

8.05

3.01

Monday Breakfast Side w1

Servings

220

15

219

1.67

0.64

157.11

215

1.64

8.48

15.30

14.50

4.54

FRUIT JUICE,ASSORTED

4 fl.oz.

64

0

5

0.28

0.24

13.14

59

24.46

0.47

15.62

0.17

0.02

Milk, Lowfat White 1%

1/2 pint

120

15

150

0.00

0.00

400.00

500

2.40

11.00

16.00

2.50

1.50



Print This Page

Close This Page

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.