|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Hamburger Patty |
152 |
40 |
313 |
0.69 |
1.50 |
17.20 |
30 |
0.00 |
16.20 |
2.20 |
8.80 |
3.50 |
|
Whole Wheat Bun |
150 |
0 |
290 |
3.00 |
1.80 |
60.00 |
0 |
0.00 |
7.00 |
30.00 |
2.00 |
0.00 |
|
Oven Baked Potatoes |
113 |
0 |
151 |
1.81 |
0.70 |
4.54 |
0 |
5.73 |
1.80 |
17.68 |
4.29 |
0.71 |
|
SB-Thurs. shredded/potato sal. |
123 |
8 |
438 |
2.46 |
0.48 |
28.11 |
5421 |
25.38 |
1.85 |
18.92 |
4.71 |
0.79 |
|
Orange Juice Bar |
70 |
0 |
5 |
0.00 |
0.00 |
0.00 |
0 |
9.00 |
0.00 |
17.00 |
0.00 |
0.00 |
|
Wheatsworth Crackers |
40 |
0 |
38 |
0.50 |
2.00 |
0.00 |
0 |
0.00 |
1.00 |
5.00 |
1.75 |
0.25 |
|
Mustard |
0 |
0 |
60 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
Ketchup |
6 |
0 |
67 |
0.02 |
0.03 |
1.08 |
56 |
0.91 |
0.10 |
1.51 |
0.02 |
0.00 |
|
Tuna Bunwich Meal |
396 |
17 |
807 |
6.60 |
3.02 |
60.83 |
915 |
8.94 |
19.40 |
50.98 |
12.43 |
1.39 |
|
Milk, Chocolate Fat Free |
140 |
5 |
170 |
0.00 |
0.00 |
250.00 |
500 |
2.40 |
8.00 |
28.00 |
0.00 |
0.00 |
|
Milk, Lowfat White 1% |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |