|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Chicken O's |
260 |
45 |
727 |
0.00 |
2.03 |
11.79 |
169 |
0.89 |
16.00 |
12.00 |
16.00 |
3.49 |
|
Green Beans |
7 |
0 |
85 |
0.64 |
0.30 |
8.78 |
118 |
1.45 |
0.41 |
1.52 |
0.03 |
0.01 |
|
Dinner Roll |
75 |
0 |
132 |
0.54 |
0.73 |
2.85 |
0 |
0.00 |
2.18 |
13.62 |
1.25 |
0.30 |
|
Salad Bar - Friday |
146 |
3 |
306 |
2.31 |
0.74 |
39.17 |
8777 |
11.63 |
3.00 |
17.26 |
7.84 |
1.82 |
|
Applesauce |
43 |
0 |
1 |
0.77 |
0.08 |
1.91 |
4 |
1.08 |
0.10 |
11.15 |
0.11 |
0.02 |
|
Wheatsworth Crackers |
40 |
0 |
38 |
0.50 |
2.00 |
0.00 |
0 |
0.00 |
1.00 |
5.00 |
1.75 |
0.25 |
|
Munch a Lunch B |
512 |
28 |
455 |
6.54 |
3.08 |
223.62 |
7747 |
11.34 |
14.03 |
95.13 |
9.62 |
4.66 |
|
Milk, Chocolate Fat Free |
140 |
5 |
170 |
0.00 |
0.00 |
250.00 |
500 |
2.40 |
8.00 |
28.00 |
0.00 |
0.00 |
|
Milk, Lowfat White 1% |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |