Cajon Valley Breakfast

Wednesday, Jan 13, 2010

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CEREAL,VARIETY

97

0

116

0.97

4.04

7.21

453

9.77

1.35

22.60

0.56

0.30

Banana Bread

344

23

346

1.55

1.68

47.21

53

2.70

5.04

51.72

13.46

3.98

ORANGES

45

0

0

2.30

0.10

38.40

216

51.07

0.90

11.28

0.12

0.02

FRUIT JUICE,ASSORTED

64

0

5

0.28

0.24

13.14

59

24.46

0.47

15.62

0.17

0.02

High Fiber Grahams

100

0

100

2.00

0.72

0.00

0

0.00

2.00

17.00

3.00

0.00

Carroteenies

20

0

44

1.64

0.50

18.14

7819

1.47

0.36

4.67

0.07

0.01

Milk, Chocolate Fat Free

140

5

170

0.00

0.00

250.00

500

2.40

8.00

28.00

0.00

0.00

Milk, Lowfat White 1%

120

15

150

0.00

0.00

400.00

500

2.40

11.00

16.00

2.50

1.50



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.