Cajon Valley Breakfast

Thursday, Jan 14, 2010

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CEREAL,VARIETY

97

0

116

0.97

4.04

7.21

453

9.77

1.35

22.60

0.56

0.30

Catch Cinnamon Rolls

273

0

371

2.18

2.14

37.00

244

1.63

6.01

49.02

6.03

1.05

Fresh Apple

72

0

1

3.31

0.17

8.28

75

6.35

0.36

19.06

0.23

0.04

FRUIT JUICE,ASSORTED

64

0

5

0.28

0.24

13.14

59

24.46

0.47

15.62

0.17

0.02

RAISINS

108

0

4

1.34

0.68

18.12

0

0.83

1.11

28.70

0.17

0.02

High Fiber Grahams

100

0

100

2.00

0.72

0.00

0

0.00

2.00

17.00

3.00

0.00

Milk, Chocolate Fat Free

140

5

170

0.00

0.00

250.00

500

2.40

8.00

28.00

0.00

0.00

Milk, Lowfat White 1%

120

15

150

0.00

0.00

400.00

500

2.40

11.00

16.00

2.50

1.50



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.