|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CEREAL,VARIETY |
97 |
0 |
116 |
0.97 |
4.04 |
7.21 |
453 |
9.77 |
1.35 |
22.60 |
0.56 |
0.30 |
|
Deli Stick |
320 |
60 |
850 |
2.00 |
1.80 |
200.00 |
300 |
0.00 |
19.00 |
30.00 |
14.00 |
6.00 |
|
PEARS,FRESH |
96 |
0 |
2 |
5.15 |
0.28 |
14.94 |
38 |
6.97 |
0.63 |
25.66 |
0.20 |
0.02 |
|
FRUIT JUICE,ASSORTED |
64 |
0 |
5 |
0.28 |
0.24 |
13.14 |
59 |
24.46 |
0.47 |
15.62 |
0.17 |
0.02 |
|
High Fiber Grahams |
100 |
0 |
100 |
2.00 |
0.72 |
0.00 |
0 |
0.00 |
2.00 |
17.00 |
3.00 |
0.00 |
|
Carroteenies |
20 |
0 |
44 |
1.64 |
0.50 |
18.14 |
7819 |
1.47 |
0.36 |
4.67 |
0.07 |
0.01 |
|
Milk, Chocolate Fat Free |
140 |
5 |
170 |
0.00 |
0.00 |
250.00 |
500 |
2.40 |
8.00 |
28.00 |
0.00 |
0.00 |
|
Milk, Lowfat White 1% |
120 |
15 |
150 |
0.00 |
0.00 |
400.00 |
500 |
2.40 |
11.00 |
16.00 |
2.50 |
1.50 |